Relaxing & Therapeutic

Acupuncture may sound painful, but the truth couldn't be further from it. From relieving stress and releasing tension to reducing pain and boosting energy levels, acupuncture has many benefits. Acupuncture is one of the keys to unlocking a healthier and more vibrant you.

Whether you've been having trouble sleeping or dealing with chronic joint issues, acupuncture can relieve your body without any side effects of most medications. It might not be a magical solution for every ailment, but acupuncture can be a great tool in your health and wellness journey.

Overall, acupuncture can help reduce stress and anxiety, improve sleep quality, boost immunity, relieve pain associated with chronic conditions such as arthritis and fibromyalgia, and even help with weight loss by regulating hormones that affect appetite. Additionally, many people find that regular acupuncture treatments help them stay balanced emotionally and mentally by improving their mood and focus.

Safety considerations regarding acupuncture you should know about.
When done properly by a certified acupuncturist, acupuncture is safe with few side effects. The most common side effect reported is minor bruising at the insertion site, which typically resolves within 24 hours after treatment. Most importantly, you must see a licensed practitioner who follows best practices regarding safety protocols.

Getting a massage is one of life's simple joys, but timing can be crucial. Before heading to the massage service, ask yourself if you feel under the weather. If you have a fever, stomach issues, open wounds, or are just exhausted from being overworked — it's best to forgo your massage therapy for another day in these situations.

While often a relaxing experience, massage puts your body through strenuous movements that can exacerbate any pre-existing medical conditions or make you uncomfortable. Get plenty of rest and ensure you feel your best before booking in! For more information, feel free to contact us!

Tui na takes the award for a unique massage experience! This ancient Chinese practice is a therapeutic massage that combines gliding strokes, kneading, and acupressure to address many physical issues.

During your tui na session, you should expect to be worked on from your head to your toes to balance and relax your body. Tui na may look like a no-nonsense form of bodywork but rest assured, when done properly, it is incredibly relaxing and results in significantly improved health. Give it a try and see what Tui na can do for you!

Massage therapy is always a treat, but if you've ever wanted to chat with your massage specialist during your session, you can! Although massage therapy is meant to be a calming and therapeutic experience, there's no harm in engaging in some conversation regarding your problems (if any). Feel free to let us know if you have any questions!

Massages are a great way to de-stress, relax and unwind. If you're particularly active or under a lot of stress in your day-to-day life, you can get a massage at least once a week. Not only would this allow you to take some 'me' time and destress, but massage therapy also helps decrease inflammation, muscle tightness, and joint pain and can even improve the quality of your sleep.

Besides massage services, we provide other services, including ear candling, facial rejuvenation therapy, and herbal medicine. Feel free to contact Dr. Acu Herbs for further information about our services. Your trusted source for Dublin’s therapeutic massage expert looks forward to helping you!