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353 87 060 6179Deep Tissue Massage is a therapeutic massage technique that focuses on realigning deeper layers of muscles and connective tissue while extending the benefits of traditional massage to address specific areas of dysfunction. It is often used to target chronic pain, tension, or injury rehabilitation areas. At Dr. Acu Herbs, we specialize in this type of deep tissue massage and can help you get relief from chronic pain and stress.
We understand how important it is for you to feel your best. That’s why we take time to listen to your problems and address them. We use techniques such as kneading, cross-fiber friction, postural correction, myofascial release, trigger point therapy, and more to access deeper muscles and fascia in the body. This helps reduce scar tissue, increase flexibility and range of motion, reduce inflammation and improve overall mobility.
Most importantly, you will have highly experienced massage therapists to perform the procedure. With us, you will feel comfortable and relaxed during the entire session.
A deep tissue massage in Dublin is best suited for individuals dealing with chronic pain or muscle tension over an extended period. If you have recently suffered an injury or have had surgery, a deep-tissue massage may speed up the healing process by helping reduce swelling and increase blood flow to the affected area.
It can also be helpful if you have poor posture, which has caused knots in your back or neck muscles. Lastly, if you experience regular headaches or migraines, a deep tissue massage could help ease any tension in your head and neck area that could be causing them.
One of the most well-documented benefits of deep tissue massage is its ability to help reduce stress and anxiety. Studies show that this type of massage significantly affects the lowering of cortisol levels in the body, which are associated with stress. As such, regular sessions can help to lower your overall stress levels over time.
Deep tissue massage in Dublin targets the deeper layers of muscle and connective tissue as opposed to traditional Swedish massages, which focus on superficial muscles. It can be particularly effective for relieving chronic muscle tension caused by injury or overuse. It can also help restore flexibility by helping loosen tight muscles and break up adhesions in scar tissue.
Deep tissue massage in Dublin helps to improve circulation by increasing blood flow throughout your body. This improved circulation can profoundly affect your overall health since it helps oxygenate tissues more effectively throughout your body, leading to increased energy levels, improved healing time for injuries, and better immunity against illnesses.
Deep tissue massage may be exactly what you need if you’re looking for a way to ease chronic muscle tension or just want an overall sense of relaxation!
At Dr. Acu Herbs, we offer a holistic approach with our deep tissue massages that go beyond the physical effects of relaxation and muscle tension relief to reduce stress. We incorporate calming scents like essential oil and guided soothing music during the treatment session, which helps relax your mind and body.
No matter what problem areas you may have that need attention, sore joints, or tight muscles – Dr. Acu Herbs can help you feel better through deep tissue massage treatments. We have the experience and expertise to identify any underlying issues that may be causing pain or discomfort. We customize our client's treatments accordingly for maximum benefit.
So if you’re looking for lasting relief from chronic pain or tension, give us a call to book an appointment with one of our experienced therapists!